1. Oregano Tea
: Steep fresh or dried oregano leaves in hot water for 5-10 minutes. This soothing drink is ideal after meals or during colder weather. 2. Essential Oil (Use with caution)
Internal use: Use only food-grade oregano essential oil diluted in vegetable oil or capsules, always under the supervision of a physician.
External use: Mix one or two drops with a carrier oil such as coconut oil or olive oil, then apply topically to small areas of skin (never apply to clean or broken skin).
Important: Always consult a physician before using oregano oil internally.
Oregano: More than just an herb.
Oregano is more than just a spice: it is a powerful natural healing agent, long known and scientifically proven. Used carefully, it can enrich your overall wellness routine.
