FAQ
1. Is it safe to take daily?
Yes, in moderate amounts as part of a balanced diet. Start small and monitor how you feel.
2. Can I customize it?
Yes — ginger or lemon are popular additions. Keep black pepper for better absorption.
3. What if I don’t like the taste?
Mix it into warm water, tea, or smoothies. Extra honey can help balance the flavor.
Disclaimer:
This content is for informational purposes only and is not medical advice. Consult a healthcare professional before making dietary changes, especially if you have health conditions or take medications. Results may vary.
