The Anatomy & Benefits of Coconut Water

2. Element connected to the WHITE MEAT (the flesh):

  • Title: COCONUT MEAT

  • Icon: A 3D chunk of coconut flesh.

  • Text (Bullet points):

    • High in Healthy Fats (MCTs)

    • Good source of Fiber

    • Contains Manganese & Copper

    • Can be eaten raw or dried

3. Element connected to the HUSK (the outside fiber):

  • Title: THE HUSK (COIR)

  • Icon: A piece of brown rope or fiber.

  • Text (Bullet points):

    • 100% Natural Fiber

    • Used for ropes, mats, and brushes

    • Excellent for gardening (potting mix)